Happiness at Work

In  today's competitive job market especially in BPO Philippines, one must be thankful for being employed, even though the grass may seem greener in other pastures, there are ways to keep your current job bright and joyful.

BE PROFESSIONAL

Do your best in acting professional in the office. Prevent personal problems from interfering with your work or bother you from being productive at your job.

It's the same when you're at home, best to keep your office worries in the office, so that you can rest and enjoy time with friends and family.

Being a professional means you try to get along well with most, if not all, your co-workers. Doing so you can gather a circle of support, made up of colleagues who may share similar likes and lifestyles. Having such a support group to help you out, and you help them in return, can do a lot in relieving the work pressure for everyone.

And being a professional means you don't let event and other people's actions affect your performance in the job. A professional thinks of ways to resolve conflicts, prevent problematic situations that harm the office's camaraderie.

MAKE YOUR WORKSPACE 'YOU' 

Having a sense of ownership or identity of your own workspace can anchor you to your job or best yet make you look forward to going to work.

If company policy permits, decorate your area to make it a place of comfort and convenience to make you work better, especially when you're at your job eight hours a day. Make it a fun place as it can be.

Creating the ideal workspace can give you 'empowerment'. Organize your work area neatly, along with your task schedule so that it's manageable for you.

You don't need to be overwhelmed at work if you make yourself the right environment where you're prepared with everything you need to get the job done. A little prep can go a long way in executing a task easily, and without stress.

By being proactive and taking control of your workspace and schedule, you experience satisfaction which brings on confidence and motivation.

LIVE HEALTHY TO BE HAPPY

Happiness isn't just an emotional state; it's a physical state too. When your mind and body are functioning well without problems, you'll be in a good mood constantly.

Maintain a good diet and keep yourself properly hydrated throughout your workday can make a big difference in your energy level and attitude.

Avoid bad habits and vices like smoking, drinking liquor or indulging in sugary, oily foods to deal with stress. These aggravate stress in the long run.

Take breaks not just to nourish your body and mind, but exercise too.

By only taking a few minutes during your workday to get up and move a little can add many recovery points to your overall health and happiness in the office.

And while moving about, do remember to take a breather, a deep breather. Stand with your feet together and your arms at your sides. Inhale deeply, then exhale and bend forward. Try to do this movement 10 times.

MAINTAIN A POSITIVE ATTITUDE

Happiness doesn't come out of nowhere, it's not a reaction. It's an action that you can make, by focusing on what's important, what's positive.

Identify the things that you enjoy or appreciate at work, even if they are as simple as your coworkers or the cooling system. If you appreciate the positives, you can make your job more enjoyable.

Reward yourself, indulge yourself out of the office, not only when you do a good job but also when you experience a bad time in the office.

Whether it be dinner with family, or a movie with friends, ice cream, remember to treat yourself every once in awhile.

Following these 4 tips can ensure you that you will enjoy working for the country's sunshine industry where a promising, happy future awaits everyone in BPO Philippines.

Skills Gap Narrowing between Cebu's Academe and BPO

The government and the private sectors in Cebu cooperate together to push the growth of Business Process Outsourcing (BPO) investments. 

There's a need for the local academe to improve skills of its human resource capital, i.e. the students and graduates.  This will foster employability in high value niches up the outsourcing value chain.

Recent skills assessment tests have shown that the graduates from the local academe are meeting the expertise requirements of the globalized BPO industry.

In a report released by the Cebu Investments and Promotions Center (CIPC) the skills of human capital supplied by the academe has improved, a tangible result of the skill development initiatives applied by Cebu City.

At least 11 universities in Cebu offer IT courses, assuring of appropriate skills and the interplay of human and software.

There are also internationally accredited software learning centers in Cebu to provide specialized, advanced training. These include; Cisco Networking Academies, Microsoft Certified Specialist Training Centers and an Oracle Programming Academy.

The province aims to keep its ranking in the Top 10 IT Outsourcing global destination, through investments in infrastructure and continuous development of organizations, human resources and policies in BPO Philippines.

Source:
Dagooc, Eha. "BPO industry, workforce gap narrows". 23 February 2012.  
The Freeman. Accessed February 23, 2012. Link Here 

Beat the 3 PM Zzz Habit

By three o' clock in the afternoon, work in the office becomes difficult as our energy and focus weaken. Our whole body slows down, triggering the need to take a nap.

And the need is stronger if you slept late last night and had to still wake up early to beat the morning traffic commuting to work in BPO Philippines.

Though sometimes the best way to deal with the temptation to sleep/nap is just to give in for a set of ten minutes, most office environments tend to not support that.

Most of us turn to caffeinated beverages like coffee or soda, turn to smoking for the nicotine fix or eat copious amounts of chocolate or candy for the energy burst. But the price we pay for the sudden burst of energy is heavy, literally. We gain a few pounds in the process and feel more sleepy at the end.

There are more healthy ways to re-energize to see the work day through and complete the day's tasks so that when you get home, all you have to look to are your much deserved rest and relaxation.

Do you have it takes to make good SEO?

This age is the Internet society, where individuals, groups and organizations have an online presence such as websites, web pages and accounts on social networks.

With potentially millions of websites and pages establish in the Internet, search engines like Yahoo!, Google and Bing are a necessity to find and identify these sites. To improve a website's visibility or 'presence' online via these search engines is called Search Engine Optimization (SEO).